Wow....Where have I been.....Life has been hectic and I have been on a yo-yo diet plan...I would start off well and then lose it again....I join a group fitness class and have been enjoying that but have just put a hold on the classes as I can't workout outdoors in the heat due to the MS. I have just come back the UK and am planning another trip in July so am on a mission to lose 20kg before I go. I am not following any plan until Feb as my parents are over from the UK, but I am increasing the exercise and just being careful...I have just started using the Wii fit and I am planning on using it every day .....Today I currently weigh 97.5kg so watch this space.....