So much for good intensions!!!!

After a really good start to the day and arranging to join the local gym next friday, I went to find some thing from a box in the shed.
The box I wanted was on the top shelf and I knew it was heavy as it was full of books and files, I very carfully lifted it down and then I started to turn around with it and knocked over my Husband's dive tank and it landed on my foot!! OUCH!!!!!!!!

I can not move my toe now and it is so painful!

I never thought I would see the day when it really pisses me off that I can not exercise.